Massage Options
Find Your Center
Nurture
Prenatal massage is relaxing and beneficial to mother and baby. It can reduce stress, tension, swelling, and anxiety. Relieve muscle and joint pain, assist in hormone regulation, and strengthen the immune system.
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60/75/90mins.
Relax
Swedish massage helps to reduce blood pressure, tension, stress, and anxiety. Improves flexibility, circulation, sleep health, and immunity using a combination of movements including kneading, long sweeping strokes vibration, compression, and percussion..
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60/75/90mins
Relieve
Deep tissue massage uses firm, intentional pressure and slow deep strokes to reduce tautness, alleviate pain, and promote faster healing from sore, tense, stressed, or overworked muscles, fascia, tendons, and scar tissue.
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60/75/90mins
